#42 - Chase Mountains on Hiking Longevity, Overcoming Injury & The Power of Movement

In this episode of The Life Outside Podcast, Cam chats with Chase Tucker, known as Chase Mountains online. You might know Chase from his YouTube channel with over 200,000 subscribers, where he teaches you how to hike better, overcome pain, and learn your body in ways you never imagined. Chase is a seasoned adventurer, mountaineer, and thru-hiker with over a decade of experience training and rehabilitating hikers to move freely and pain-free in the mountains. Chase shares stories from his adventures, including experiencing a major earthquake whilst on the side of a 7,000m Himalayan peak. He provides insights into why you might be experiencing pain on the trail and how to overcome it, as well as advice on shoe choice, longevity, and mindset.

Make sure to follow the show and leave us a 5-star rating if you enjoyed!

Follow Chase
https://hikeflowmethod.com/
https://www.youtube.com/@ChaseMountains
https://www.instagram.com/chase_mountains

Check out my company Optiventure - the future of adventure health!
https://optiventure.co/
https://www.instagram.com/optiventure.co/

Follow The Life Outside Podcast + rate the show wherever you are listening
https://www.instagram.com/lifeoutsidepod
https://www.youtube.com/@lifeoutsidepodcast